Mindful Chef is not fully vegan, but every week you can choose clearly labelled vegan recipes from their menu. All meals are gluten free and focused on balanced nutrition, making their vegan recipe boxes a healthy and convenient option.
If you’re vegan and looking at recipe box services, it can be hard to know which ones offer enough choice. It can also be difficult to gauge their quality. Mindful Chef is not a fully vegan company, but they do include dedicated vegan options in their weekly menu. Every recipe follows their health standards. Therefore, the vegan meals you choose are automatically gluten-free. They are also made with whole ingredients.
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Quick Answer
- Mindful Chef is not fully vegan but offers a set of vegan recipes every week
- All meals are gluten free as standard
- Vegan recipes are clearly labelled when you build your box
- They avoid refined carbs such as white pasta and rice
- Prices start from around £5 per portion, placing them at the premium end
Vegan Options with Mindful Chef
Mindful Chef adds clearly labelled vegan recipes to its menu every week. You simply choose these when you build your box. You’ll receive plant-based recipe kits with measured ingredients. The kits also come with step-by-step instructions. Over time, they’ve built up a large catalogue of plant-based meals. You’re not limited to just one or two token dishes.
Gluten Free by Default
One of the things that sets Mindful Chef apart is that all their meals are gluten free. This means the vegan dishes naturally follow this standard. This can be helpful if you are avoiding gluten as well as animal products.
Healthy Eating Without Refined Carbs
Mindful Chef avoids refined carbohydrates such as white pasta and rice. Instead they use wholegrains, pulses and vegetables to create balanced vegan recipes. This gives the boxes a strong health focus compared to more mainstream recipe kits.
Is Mindful Chef Worth the Price?
Mindful Chef is one of the more premium recipe box services in the UK. Their prices per portion are higher than some competitors. The trade-off is the use of whole ingredients. There is a clear emphasis on nutrition. For many people who want convenience without compromising on health, this makes the service good value.
How Does Mindful Chef Compare to Gousto?
Gousto is another big name in recipe boxes. It has a dedicated Plant-Based tab. There you can find vegan recipes. Alongside this, Gousto also offers vegetarian and meat options, so the overall menu is more mixed than Mindful Chef’s. Gousto can work out cheaper per portion, but Mindful Chef positions itself as the premium health focused choice.
Try Mindful Chef for Yourself
You can check the Mindful Chef menu each week and select the vegan recipes that appeal to you. They update regularly, so there is usually a mix of different plant-based options to choose from.
Frequently Asked Questions
Is Mindful Chef fully vegan?
No, but they provide a set of vegan recipes every week that you can choose when building your box.
Are all Mindful Chef meals gluten free?
Yes, every Mindful Chef meal is gluten free.
Does Mindful Chef avoid refined carbs?
Yes, they avoid refined carbs, white pasta, white bread and white rice, focusing instead on wholegrains and vegetables.
How much does Mindful Chef cost?
Prices are higher than some competitors, costing around £5 to £8 per portion, which reflects their health-based approach.
Does Gousto offer vegan recipes?
Yes, Gousto has a Plant-Based tab that features vegan recipes alongside its wider menu of vegetarian and meat dishes.
Looking for advice on vegan nutrition? The NHS provides a guide here.