Nothing Fishy is vegan. Their supplements are made from algae, not fish, so they provide a plant-based and sustainable source of omega-3. This UK brand focuses on offering vegans and vegetarians a reliable way to get DHA. They achieve this without turning to fish oil.
Until recently, I’d never heard of Nothing Fishy. With a name like that, I had to check if it was actually vegan. It turns out, the idea is simple but powerful. Omega-3 is an important nutrient, but most supplements use fish oil. Fish have omega-3 because they eat algae. So nothing Fishy skips the fish entirely and goes straight to the algae.
That means you get all the benefits of DHA without harming animals. It does not damage the oceans. The packaging focuses on refills and reducing plastic. It’s one of those small changes that makes a real difference.
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Quick Answer
Nothing Fishy is 100% vegan. Their omega-3 supplements come from algae oil, not fish oil, making them suitable for vegans and better for the environment.
What is Nothing Fishy?
Nothing Fishy is a UK supplement company focused on algae-based omega-3. Instead of relying on fish, they go directly to the original source, algae. Their capsules are softgels, and everything they produce is vegan. The brand’s ethos is simple: no dead fish, no overfishing, and no animal products.
What does Nothing Fishy sell?
Their range includes:
- Algae Omega-3: DHA from algae.
- Algae Vitamin D3: a vegan source of vitamin D.
- Marine Magnesium: supports energy and recovery.
- Irish Sea Moss: linked to gut and skin health.
- Bundles: combinations of their supplements for overall wellness.
- Refills and packaging: refill packs and glass jars to cut down on plastic.
Everything in their supplement range is plant-based and vegan.
You can view the full range on Nothing Fishy’s website.
Why vegans choose Nothing Fishy
Vegans avoid fish oil because it comes from dead fish. Algae oil offers the same essential fatty acids without killing animals. Nothing Fishy’s approach is also more sustainable, since overfishing has huge environmental impacts. By going directly to algae, you get a clean, cruelty-free supplement.
What is DHA and why does it matter?
Omega-3 is a group of fatty acids that your body needs for things like brain, eye, and heart health. The type found in flax, chia, and walnuts is called ALA, but your body doesn’t convert it very well into the forms it can actually use.
That’s where DHA comes in. DHA is one of the most important omega-3s, and it’s usually found in fish oil. The reason fish contain it is because they eat algae. By going straight to algae instead of fish, Nothing Fishy gives you DHA directly in a vegan, cruelty-free form.
How to try Nothing Fishy
If you’re looking for a vegan omega-3, Nothing Fishy is one of the simplest choices in the UK.
FAQs
Can omega-3 tablets be vegan?
Yes. While most omega-3 tablets use fish oil, vegan versions like Nothing Fishy use algae oil instead.
How does Nothing Fishy taste?
They are softgel capsules, so there isn’t really a taste. The focus is on the nutrient content, not flavour.
Which omega-3 is vegan?
Algae oil is the only direct vegan source of DHA. Nuts and seeds provide ALA, but algae gives you DHA itself.
What do vegans take instead of fish oil?
Vegans take algae oil supplements. Brands like Nothing Fishy provide this in capsule form.
Does the NHS recommend omega-3?
The NHS notes that omega-3 is important, but guidance often assumes people eat fish. For vegans, algae oil is the recommended alternative.
If you want to check whether other supplements are officially vegan, visit the Vegan Society Trademark.