Tag: omega-3 supplements

Vegan omega-3 supplements provide DHA and EPA from algae, offering a direct, plant-based alternative to fish oil. Because fish get omega-3 from algae in the first place, algae oil allows vegans to supplement omega-3 without relying on fish, while still supporting brain, heart and eye health. Omega-3 is often discussed in confusing or fish-centric terms,…